Ilkka Korhonen 1x10:00/1:00r BikeErg
5,264
Meters
10:00.0
Time
1:53.9
Pace
185
Calories
147
Heart Rate
| Rest Distance | 111 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,375 |
| Overall Time | 11:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| RPM | 88 |
| Revolution Count | 876 |
| Power/kg | 2.63 |
| Drag Factor | 73 |
June 11, 2022 20:05:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,264 | 1:53.9 | 236 | 1113 | 88 | 147 |
| 10:00.0 | 5,263 | 1:54.0 | 236 | 1112 | 88 | 147 |
| r111 |
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Workout Graph
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