Ilkka Korhonen 1:00:05 row
13,666
Meters
1:00:05.1
Time
2:11.9
Pace
820
Calories
115
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 1234 |
| Drag Factor | 102 |
April 05, 2020 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.1 | 13,666 | 2:11.9 | 153 | 824 | 20 | 115 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 | 108 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 | 112 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 21 | 112 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 | 108 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 19 | 120 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 19 | 123 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 | 121 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 831 | 19 | 125 |
| 45:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 | 113 |
| 50:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 | 119 |
| 55:00.0 | 1,148 | 2:10.6 | 157 | 839 | 21 | 117 |
| 1:00:00.0 | 1,152 | 2:10.2 | 159 | 845 | 21 | 112 |
| 1:00:05.1 | 11 | 3:51.8 | 28 | 396 | 109 |
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Workout Graph
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