Ilkka Korhonen 15:07 row
3,002
Meters
15:07.6
Time
2:31.1
Pace
162
Calories
115
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 283 |
| Drag Factor | 87 |
March 25, 2020 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.6 | 3,002 | 2:31.1 | 101 | 648 | 18 | 115 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 19 | 117 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 19 | 118 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 18 | 114 |
| 15:07.6 | 20 | 3:10.0 | 51 | 475 | 9 | 114 |
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Workout Graph
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