Ilkka Korhonen 22:19 row
5,007
Meters
22:19.7
Time
2:13.7
Pace
298
Calories
124
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 471 |
| Drag Factor | 112 |
March 21, 2020 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.7 | 5,007 | 2:13.7 | 146 | 803 | 21 | 124 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 22 | 108 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 19 | 129 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 | 116 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 22 | 148 |
| 22:19.7 | 503 | 2:18.8 | 131 | 749 | 21 | 122 |
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Workout Graph
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