Ilkka Korhonen 5000m row
5,000
Meters
18:38.1
Time
1:51.8
Pace
358
Calories
170
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 23 |
| Stroke Count | 444 |
| Drag Factor | 125 |
March 21, 2020 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.1 | 5,000 | 1:51.8 | 250 | 1161 | 23 | 170 |
| 3:45.9 | 1,000 | 1:52.9 | 243 | 1135 | 24 | 159 |
| 3:44.7 | 2,000 | 1:52.3 | 247 | 1149 | 24 | 163 |
| 3:45.0 | 3,000 | 1:52.5 | 246 | 1146 | 23 | 172 |
| 3:44.2 | 4,000 | 1:52.1 | 248 | 1155 | 24 | 178 |
| 3:38.3 | 5,000 | 1:49.1 | 269 | 1226 | 25 | 182 |
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Workout Graph
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