Ilkka Korhonen 31:05 row
7,316
Meters
31:05.3
Time
2:07.4
Pace
455
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 29 |
| Stroke Count | 905 |
| Drag Factor | 121 |
March 03, 2020 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.3 | 7,316 | 2:07.4 | 169 | 881 | 29 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 28 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 29 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 29 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 30 |
| 25:00.0 | 1,247 | 2:00.2 | 201 | 992 | 30 |
| 31:05.3 | 1,150 | 2:38.8 | 87 | 600 | 29 |
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Workout Graph
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