Thomas Rohmann 3000m row
3,000
Meters
12:57.6
Time
2:09.6
Pace
180
Calories
122
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 320 |
| Drag Factor | 123 |
March 27, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.6 | 3,000 | 2:09.6 | 161 | 853 | 24 | 122 |
| 2:35.6 | 600 | 2:09.6 | 161 | 852 | 24 | 120 |
| 2:35.6 | 1,200 | 2:09.6 | 161 | 852 | 25 | 116 |
| 2:36.1 | 1,800 | 2:10.0 | 159 | 847 | 25 | 124 |
| 2:35.0 | 2,400 | 2:09.1 | 162 | 858 | 25 | 125 |
| 2:35.3 | 3,000 | 2:09.4 | 161 | 855 | 25 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.