Thomas Rohmann 5000m row
5,000
Meters
20:23.3
Time
2:02.3
Pace
324
Calories
144
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 124 |
March 18, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.3 | 5,000 | 2:02.3 | 191 | 958 | 28 | 144 |
| 4:03.3 | 1,000 | 2:01.6 | 194 | 969 | 28 | 136 |
| 4:03.2 | 2,000 | 2:01.6 | 195 | 969 | 28 | 143 |
| 4:05.0 | 3,000 | 2:02.5 | 190 | 955 | 28 | 145 |
| 4:07.0 | 4,000 | 2:03.5 | 186 | 939 | 28 | 148 |
| 4:04.7 | 5,000 | 2:02.3 | 191 | 957 | 28 | 150 |
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Workout Graph
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