Thomas Rohmann 2500m row
2,500
Meters
10:53.5
Time
2:10.7
Pace
150
Calories
116
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 287 |
| Drag Factor | 124 |
March 18, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.5 | 2,500 | 2:10.7 | 157 | 839 | 26 | 116 |
| 2:11.5 | 500 | 2:11.5 | 154 | 829 | 26 | 110 |
| 2:11.9 | 1,000 | 2:11.9 | 153 | 824 | 26 | 113 |
| 2:10.8 | 1,500 | 2:10.8 | 156 | 838 | 27 | 117 |
| 2:09.3 | 2,000 | 2:09.3 | 162 | 857 | 26 | 122 |
| 2:10.0 | 2,500 | 2:10.0 | 159 | 848 | 26 | 122 |
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Workout Graph
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