Thomas Rohmann 3100m row
3,100
Meters
13:43.5
Time
2:12.8
Pace
184
Calories
140
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 365 |
| Drag Factor | 124 |
March 16, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.5 | 3,100 | 2:12.8 | 149 | 814 | 26 | 140 |
| 3:09.4 | 700 | 2:15.2 | 141 | 786 | 26 | 135 |
| 3:05.1 | 1,400 | 2:12.2 | 151 | 821 | 27 | 141 |
| 3:06.3 | 2,100 | 2:13.0 | 149 | 811 | 26 | 139 |
| 3:03.7 | 2,800 | 2:11.2 | 155 | 833 | 27 | 144 |
| 1:19.0 | 3,100 | 2:11.6 | 153 | 827 | 27 | 141 |
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Workout Graph
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