Thomas Rohmann 5x500m/0:30r row
2,500
Meters
9:57.0
Time
1:59.4
Pace
165
Calories
142
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,575 |
| Overall Time | 12:27.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 29 |
| Stroke Count | 285 |
| Drag Factor | 124 |
March 12, 2025 19:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.0 | 2,500 | 1:59.4 | 206 | 1007 | 29 | 142 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 29 | 137 |
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 29 | 141 |
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 29 | 144 |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 29 | 145 |
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 29 | 146 |
| r75 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.