Thomas Rohmann 5x1000m/1:00r row
5,000
Meters
20:02.4
Time
2:00.2
Pace
329
Calories
143
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,074 |
| Overall Time | 25:02.4 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 123 |
March 12, 2025 19:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.4 | 5,000 | 2:00.2 | 201 | 992 | 28 | 143 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 28 | 138 |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1006 | 28 | 142 |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 29 | 144 |
| 4:00.3 | 1,000 | 2:00.1 | 202 | 994 | 29 | 147 |
| 4:04.5 | 1,000 | 2:02.2 | 192 | 959 | 28 | 145 |
| r74 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.