Thomas Rohmann 4x2000m/1:00r row
8,000
Meters
33:09.1
Time
2:04.3
Pace
511
Calories
143
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,064 |
| Overall Time | 37:09.1 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 918 |
| Drag Factor | 123 |
March 11, 2025 19:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:09.1 | 8,000 | 2:04.3 | 182 | 926 | 27 | 143 |
| 8:16.8 | 2,000 | 2:04.2 | 183 | 928 | 27 | 140 |
| 8:16.4 | 2,000 | 2:04.1 | 183 | 930 | 28 | 144 |
| 8:16.0 | 2,000 | 2:04.0 | 184 | 931 | 28 | 144 |
| 8:19.9 | 2,000 | 2:04.9 | 179 | 917 | 28 | 146 |
| r64 |
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Workout Graph
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