Thomas Rohmann 10x1000m/1:00r row
10,000
Meters
41:16.7
Time
2:03.8
Pace
640
Calories
139
Heart Rate
| Rest Distance | 164 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,164 |
| Overall Time | 51:16.7 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 1147 |
| Drag Factor | 123 |
February 25, 2025 20:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:16.7 | 10,000 | 2:03.8 | 184 | 934 | 27 | 139 |
| 4:07.6 | 1,000 | 2:03.8 | 184 | 934 | 27 | 131 |
| 4:07.3 | 1,000 | 2:03.6 | 185 | 937 | 27 | 135 |
| 4:07.4 | 1,000 | 2:03.7 | 185 | 936 | 28 | 136 |
| 4:07.3 | 1,000 | 2:03.6 | 185 | 937 | 28 | 139 |
| 4:07.4 | 1,000 | 2:03.7 | 185 | 936 | 28 | 139 |
| 4:07.8 | 1,000 | 2:03.9 | 184 | 933 | 28 | 141 |
| 4:07.3 | 1,000 | 2:03.6 | 185 | 937 | 28 | 141 |
| 4:07.6 | 1,000 | 2:03.8 | 184 | 934 | 28 | 145 |
| 4:08.4 | 1,000 | 2:04.2 | 183 | 928 | 28 | 145 |
| 4:08.5 | 1,000 | 2:04.2 | 182 | 927 | 28 | 147 |
| r164 |
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Workout Graph
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