Thomas Rohmann 5x1000m/1:00r row
5,000
Meters
20:22.4
Time
2:02.2
Pace
325
Calories
143
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,079 |
| Overall Time | 25:22.4 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 28 |
| Stroke Count | 573 |
| Drag Factor | 125 |
February 22, 2025 16:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.4 | 5,000 | 2:02.2 | 192 | 959 | 28 | 143 |
| 4:04.5 | 1,000 | 2:02.2 | 192 | 959 | 28 | 137 |
| 4:04.6 | 1,000 | 2:02.3 | 191 | 958 | 28 | 140 |
| 4:04.5 | 1,000 | 2:02.2 | 192 | 959 | 28 | 144 |
| 4:04.3 | 1,000 | 2:02.1 | 192 | 960 | 28 | 147 |
| 4:04.5 | 1,000 | 2:02.2 | 192 | 959 | 28 | 148 |
| r79 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.