Thomas Rohmann 5000m row
5,000
Meters
22:42.3
Time
2:16.2
Pace
291
Calories
130
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
| Drag Factor | 125 |
February 19, 2025 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.3 | 5,000 | 2:16.2 | 138 | 776 | 25 | 130 |
| 4:41.6 | 1,000 | 2:20.8 | 125 | 731 | 25 | 120 |
| 4:37.0 | 2,000 | 2:18.5 | 132 | 753 | 25 | 127 |
| 4:32.5 | 3,000 | 2:16.2 | 138 | 776 | 26 | 131 |
| 4:27.2 | 4,000 | 2:13.6 | 147 | 805 | 26 | 135 |
| 4:23.9 | 5,000 | 2:11.9 | 152 | 824 | 26 | 137 |
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Workout Graph
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