Thomas Rohmann 3000m row
3,000
Meters
12:56.5
Time
2:09.4
Pace
182
Calories
119
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 331 |
| Drag Factor | 126 |
February 19, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.5 | 3,000 | 2:09.4 | 161 | 855 | 25 | 119 |
| 2:36.6 | 600 | 2:10.5 | 157 | 841 | 25 | 113 |
| 2:35.4 | 1,200 | 2:09.5 | 161 | 854 | 25 | 117 |
| 2:35.3 | 1,800 | 2:09.4 | 161 | 855 | 26 | 120 |
| 2:34.6 | 2,400 | 2:08.8 | 164 | 863 | 26 | 124 |
| 2:34.5 | 3,000 | 2:08.7 | 164 | 864 | 26 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.