Thomas Rohmann 5000m row
5,000
Meters
21:33.4
Time
2:09.3
Pace
305
Calories
135
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 575 |
| Drag Factor | 127 |
February 16, 2025 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.4 | 5,000 | 2:09.3 | 162 | 856 | 26 | 135 |
| 4:25.0 | 1,000 | 2:12.5 | 150 | 817 | 26 | 124 |
| 4:22.9 | 2,000 | 2:11.4 | 154 | 830 | 26 | 128 |
| 4:21.2 | 3,000 | 2:10.6 | 157 | 840 | 26 | 133 |
| 4:14.5 | 4,000 | 2:07.2 | 170 | 884 | 27 | 144 |
| 4:09.8 | 5,000 | 2:04.9 | 180 | 918 | 27 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.