Thomas Rohmann 400c row
6,487
Meters
28:06.3
Time
2:09.9
Pace
400
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 755 |
| Drag Factor | 128 |
February 09, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:06.3 | 6,487 | 2:09.9 | 159 | 848 | 23 | 143 |
| 13:49.8 | 3,216 | 2:09.0 | 163 | 860 | 27 | 142 |
| 14:12.5 | 3,259 | 2:10.7 | 156 | 838 | 27 | 144 |
| 0:04.1 | 14 | 2:26.4 | 111 | 683 | 15 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.