Thomas Rohmann 7500m row
7,500
Meters
32:07.9
Time
2:08.5
Pace
462
Calories
148
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 861 |
| Drag Factor | 122 |
January 28, 2025 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.9 | 7,500 | 2:08.5 | 165 | 867 | 26 | 148 |
| 6:27.7 | 1,500 | 2:09.2 | 162 | 858 | 26 | 140 |
| 6:25.3 | 3,000 | 2:08.4 | 165 | 868 | 27 | 146 |
| 6:25.0 | 4,500 | 2:08.3 | 166 | 869 | 27 | 150 |
| 6:25.5 | 6,000 | 2:08.5 | 165 | 867 | 27 | 153 |
| 6:24.4 | 7,500 | 2:08.1 | 166 | 872 | 27 | 154 |
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Workout Graph
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