Thomas Rohmann 2500m row
2,500
Meters
11:15.0
Time
2:15.0
Pace
146
Calories
117
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 288 |
| Drag Factor | 124 |
January 26, 2025 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.0 | 2,500 | 2:15.0 | 142 | 789 | 25 | 117 |
| 2:17.1 | 500 | 2:17.1 | 136 | 767 | 26 | 109 |
| 2:15.9 | 1,000 | 2:15.9 | 139 | 779 | 25 | 117 |
| 2:14.4 | 1,500 | 2:14.4 | 144 | 796 | 26 | 118 |
| 2:12.6 | 2,000 | 2:12.6 | 150 | 816 | 26 | 123 |
| 2:15.1 | 2,500 | 2:15.1 | 142 | 788 | 25 | 120 |
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Workout Graph
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