Thomas Rohmann 10x1000m/1:00r row
10,000
Meters
41:38.2
Time
2:04.9
Pace
629
Calories
150
Heart Rate
| Rest Distance | 153 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,153 |
| Overall Time | 51:38.2 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 1142 |
| Drag Factor | 123 |
January 22, 2025 19:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.2 | 10,000 | 2:04.9 | 180 | 918 | 27 | 150 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 27 | 138 |
| 4:09.3 | 1,000 | 2:04.6 | 181 | 921 | 27 | 145 |
| 4:09.2 | 1,000 | 2:04.6 | 181 | 922 | 27 | 147 |
| 4:09.2 | 1,000 | 2:04.6 | 181 | 922 | 28 | 149 |
| 4:09.2 | 1,000 | 2:04.6 | 181 | 922 | 27 | 152 |
| 4:09.4 | 1,000 | 2:04.7 | 180 | 921 | 28 | 151 |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 923 | 27 | 154 |
| 4:09.6 | 1,000 | 2:04.8 | 180 | 919 | 27 | 155 |
| 4:09.7 | 1,000 | 2:04.8 | 180 | 918 | 28 | 156 |
| 4:13.6 | 1,000 | 2:06.8 | 172 | 890 | 27 | 155 |
| r153 |
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Workout Graph
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