Thomas Rohmann 2x2500m/1:00r row
5,000
Meters
21:34.9
Time
2:09.4
Pace
306
Calories
144
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,027 |
| Overall Time | 23:34.9 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 570 |
| Drag Factor | 124 |
January 03, 2025 15:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.9 | 5,000 | 2:09.4 | 161 | 854 | 26 | 144 |
| 10:47.3 | 2,500 | 2:09.4 | 161 | 855 | 26 | 143 |
| 10:47.6 | 2,500 | 2:09.5 | 161 | 854 | 27 | 146 |
| r27 |
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Workout Graph
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