Thomas Rohmann 2500m row
2,500
Meters
11:03.7
Time
2:12.7
Pace
148
Calories
136
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 277 |
| Drag Factor | 123 |
January 01, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.7 | 2,500 | 2:12.7 | 150 | 815 | 24 | 136 |
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 24 | 132 |
| 2:12.9 | 1,000 | 2:12.9 | 149 | 813 | 25 | 134 |
| 2:11.9 | 1,500 | 2:11.9 | 153 | 824 | 25 | 138 |
| 2:13.4 | 2,000 | 2:13.4 | 147 | 807 | 25 | 140 |
| 2:15.4 | 2,500 | 2:15.4 | 141 | 785 | 25 | 137 |
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Workout Graph
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