Thomas Rohmann 3x500m/1:00r row
1,500
Meters
6:02.2
Time
2:00.7
Pace
98
Calories
148
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,539 |
| Overall Time | 9:02.2 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 28 |
| Stroke Count | 170 |
| Drag Factor | 122 |
December 22, 2024 15:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.2 | 1,500 | 2:00.7 | 199 | 984 | 28 | 148 |
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 28 | 145 |
| 2:00.6 | 500 | 2:00.6 | 200 | 986 | 28 | 150 |
| 2:01.4 | 500 | 2:01.4 | 196 | 973 | 29 | 150 |
| r39 |
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Workout Graph
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