Thomas Rohmann 3x500m/1:00r row
1,500
Meters
5:57.5
Time
1:59.1
Pace
99
Calories
149
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,536 |
| Overall Time | 8:57.5 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Stroke Count | 167 |
| Drag Factor | 123 |
August 24, 2024 14:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.5 | 1,500 | 1:59.1 | 207 | 1011 | 28 | 149 |
| 1:59.4 | 500 | 1:59.4 | 206 | 1007 | 28 | 147 |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 28 | 150 |
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 28 | 152 |
| r36 |
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Workout Graph
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