Thomas Rohmann 4x200c/2:00r row
13,088
Meters
57:23.7
Time
2:11.5
Pace
800
Calories
140
Heart Rate
| Rest Distance | 99 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,187 |
| Overall Time | 1:05:23.7 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 1510 |
| Drag Factor | 130 |
December 17, 2023 17:33:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:23.7 | 13,088 | 2:11.5 | 154 | 829 | 26 | 140 |
| 14:30.1 | 3,289 | 2:12.2 | 151 | 820 | 26 | 133 |
| 14:11.8 | 3,256 | 2:10.8 | 156 | 838 | 26 | 140 |
| 14:16.2 | 3,262 | 2:11.2 | 155 | 832 | 27 | 146 |
| 14:25.7 | 3,281 | 2:11.9 | 152 | 824 | 27 | 142 |
| r99 |
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Workout Graph
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