Thomas Rohmann 400c row
6,670
Meters
29:51.9
Time
2:14.3
Pace
400
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 129 |
September 15, 2023 21:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:51.9 | 6,670 | 2:14.3 | 144 | 796 | 25 | 144 |
| 7:34.7 | 1,679 | 2:15.4 | 141 | 785 | 25 | 141 |
| 7:27.2 | 1,666 | 2:14.2 | 145 | 798 | 25 | 145 |
| 7:25.4 | 1,664 | 2:13.8 | 146 | 802 | 26 | 145 |
| 7:24.6 | 1,662 | 2:13.7 | 146 | 803 | 26 | 147 |
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Workout Graph
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