Thomas Rohmann 30:06 row
7,170
Meters
30:06.9
Time
2:06.0
Pace
449
Calories
131
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
December 25, 2022 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 7,170 | 2:06.0 | 175 | 902 | 25 | 131 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 | 116 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 25 | 124 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 26 | 127 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 26 | 137 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 26 | 135 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 957 | 26 | 142 |
| 30:06.9 | 22 | 2:36.8 | 91 | 612 | 9 | 141 |