Thomas Rohmann 10x1000m/1:00r row
10,000
Meters
40:20.0
Time
2:01.0
Pace
653
Calories
149
Heart Rate
| Rest Distance | 267 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,267 |
| Overall Time | 50:20.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
| Stroke Count | 1054 |
| Drag Factor | 145 |
February 02, 2023 20:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.0 | 10,000 | 2:01.0 | 198 | 979 | 26 | 149 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 26 | 136 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 26 | 142 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 26 | 145 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 26 | 149 |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 26 | 153 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 26 | 155 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 27 | 154 |
| 4:01.7 | 1,000 | 2:00.8 | 198 | 982 | 27 | 156 |
| 4:07.0 | 1,000 | 2:03.5 | 186 | 939 | 26 | 155 |
| 4:13.4 | 1,000 | 2:06.7 | 172 | 892 | 27 | 146 |
| r267 |
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Workout Graph
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1000 m/1:00r