Thomas Rohmann 804c row
13,013
Meters
56:26.8
Time
2:10.1
Pace
804
Calories
136
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 1423 |
| Drag Factor | 128 |
December 11, 2022 19:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:26.8 | 13,013 | 2:10.1 | 159 | 846 | 23 | 136 |
| 14:09.8 | 3,251 | 2:10.6 | 157 | 839 | 25 | 128 |
| 13:59.4 | 3,233 | 2:09.8 | 160 | 850 | 25 | 137 |
| 13:54.6 | 3,224 | 2:09.4 | 161 | 855 | 25 | 140 |
| 13:58.0 | 3,231 | 2:09.6 | 160 | 852 | 26 | 141 |
| 0:22.7 | 75 | 2:31.3 | 101 | 647 | 18 | 138 |
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Workout Graph
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999 cal