Thomas Rohmann 5000m row
5,000
Meters
20:46.7
Time
2:04.6
Pace
315
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
December 09, 2018 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.7 | 5,000 | 2:04.6 | 181 | 921 | 28 |
| 2:05.9 | 500 | 2:05.9 | 175 | 903 | 28 |
| 2:05.2 | 1,000 | 2:05.2 | 178 | 913 | 28 |
| 2:04.3 | 1,500 | 2:04.3 | 182 | 927 | 29 |
| 2:04.3 | 2,000 | 2:04.3 | 182 | 927 | 28 |
| 2:04.0 | 2,500 | 2:04.0 | 184 | 931 | 29 |
| 2:04.5 | 3,000 | 2:04.5 | 181 | 924 | 29 |
| 2:04.7 | 3,500 | 2:04.7 | 180 | 921 | 29 |
| 2:04.3 | 4,000 | 2:04.3 | 182 | 927 | 29 |
| 2:04.1 | 4,500 | 2:04.1 | 183 | 930 | 29 |
| 2:05.5 | 5,000 | 2:05.5 | 177 | 909 | 29 |