Thomas Rohmann 15000m row
15,000
Meters
1:04:57.2
Time
2:09.9
Pace
918
Calories
154
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
February 05, 2011 22:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:57.2 | 15,000 | 2:09.9 | 160 | 849 | 27 | 154 |
| 10:49.6 | 2,500 | 2:09.9 | 160 | 849 | 27 | 136 |
| 10:49.1 | 5,000 | 2:09.8 | 160 | 850 | 28 | 144 |
| 11:06.7 | 7,500 | 2:13.3 | 148 | 808 | 27 | 156 |
| 10:45.2 | 10,000 | 2:09.0 | 163 | 860 | 28 | 161 |
| 10:41.7 | 12,500 | 2:08.3 | 166 | 869 | 29 | 163 |
| 10:44.8 | 15,000 | 2:08.9 | 163 | 861 | 28 | 164 |