Thomas Rohmann 15000m row
15,000
Meters
1:03:25.5
Time
2:06.8
Pace
938
Calories
152
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
June 08, 2010 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:25.5 | 15,000 | 2:06.8 | 171 | 890 | 27 | 152 |
| 10:44.6 | 2,500 | 2:08.9 | 163 | 862 | 27 | 131 |
| 10:29.9 | 5,000 | 2:05.9 | 175 | 902 | 27 | 150 |
| 10:35.9 | 7,500 | 2:07.1 | 170 | 885 | 28 | 150 |
| 10:32.6 | 10,000 | 2:06.5 | 173 | 894 | 28 | 159 |
| 10:31.7 | 12,500 | 2:06.3 | 174 | 897 | 28 | 158 |
| 10:30.8 | 15,000 | 2:06.1 | 174 | 899 | 28 | 166 |