Thomas Rohmann 5000m row
5,000
Meters
21:52.8
Time
2:11.2
Pace
301
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 583 |
| Drag Factor | 122 |
June 11, 2025 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.8 | 5,000 | 2:11.2 | 155 | 832 | 26 | 141 |
| 4:23.2 | 1,000 | 2:11.6 | 154 | 828 | 27 | 137 |
| 4:22.1 | 2,000 | 2:11.0 | 156 | 835 | 27 | 140 |
| 4:23.5 | 3,000 | 2:11.7 | 153 | 826 | 27 | 138 |
| 4:23.2 | 4,000 | 2:11.6 | 154 | 828 | 26 | 143 |
| 4:20.8 | 5,000 | 2:10.4 | 158 | 843 | 27 | 147 |
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Workout Graph
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