Thomas Rohmann 10x2:00/0:20r row
5,021
Meters
20:00.0
Time
1:59.4
Pace
330
Calories
144
Heart Rate
| Rest Distance | 184 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 5,205 |
| Overall Time | 23:20.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 122 |
June 10, 2025 20:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,021 | 1:59.4 | 205 | 1005 | 28 | 144 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 28 | 130 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 28 | 135 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 28 | 141 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 28 | 142 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 28 | 145 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 28 | 147 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 29 | 148 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 29 | 150 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 29 | 151 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 29 | 154 |
| r184 |
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Workout Graph
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