Thomas Rohmann 5000m row
5,000
Meters
21:35.8
Time
2:09.5
Pace
305
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Stroke Count | 575 |
| Drag Factor | 120 |
June 05, 2025 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.8 | 5,000 | 2:09.5 | 161 | 853 | 27 | 145 |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 27 | 139 |
| 4:19.7 | 2,000 | 2:09.8 | 160 | 850 | 27 | 143 |
| 4:19.4 | 3,000 | 2:09.7 | 160 | 852 | 27 | 146 |
| 4:18.8 | 4,000 | 2:09.4 | 162 | 855 | 27 | 148 |
| 4:17.8 | 5,000 | 2:08.9 | 163 | 862 | 27 | 149 |
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Workout Graph
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