Thomas Rohmann 10x2:00/0:30r row
5,033
Meters
20:00.0
Time
1:59.2
Pace
330
Calories
146
Heart Rate
| Rest Distance | 166 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,199 |
| Overall Time | 25:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 120 |
June 05, 2025 21:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,033 | 1:59.2 | 207 | 1010 | 28 | 146 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 28 | 136 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 28 | 141 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 28 | 141 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 28 | 144 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 29 | 147 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 29 | 149 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 29 | 149 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 29 | 151 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 28 | 152 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 29 | 153 |
| r166 |
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Workout Graph
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