Thomas Rohmann 5000m row
5,000
Meters
21:37.5
Time
2:09.7
Pace
304
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 578 |
| Drag Factor | 119 |
June 03, 2025 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.5 | 5,000 | 2:09.7 | 160 | 851 | 27 | 144 |
| 4:22.9 | 1,000 | 2:11.4 | 154 | 830 | 27 | 134 |
| 4:21.9 | 2,000 | 2:10.9 | 156 | 836 | 27 | 141 |
| 4:19.9 | 3,000 | 2:09.9 | 159 | 848 | 27 | 146 |
| 4:18.2 | 4,000 | 2:09.1 | 163 | 859 | 27 | 148 |
| 4:14.6 | 5,000 | 2:07.3 | 170 | 883 | 27 | 152 |
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Workout Graph
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