Thomas Rohmann 10x2:00/0:45r row
5,059
Meters
20:00.0
Time
1:58.6
Pace
335
Calories
142
Heart Rate
| Rest Distance | 160 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,219 |
| Overall Time | 27:30.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 28 |
| Stroke Count | 568 |
| Drag Factor | 120 |
June 03, 2025 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,059 | 1:58.6 | 210 | 1022 | 28 | 142 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 28 | 113 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 28 | 137 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 28 | 140 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 28 | 142 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 29 | 146 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 29 | 146 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 29 | 147 |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 29 | 151 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 29 | 151 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 29 | 151 |
| r160 |
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Workout Graph
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