Thomas Rohmann 5x2:00/1:00r row
2,459
Meters
10:00.0
Time
2:02.0
Pace
157
Calories
147
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,527 |
| Overall Time | 15:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 121 |
June 02, 2025 21:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,459 | 2:02.0 | 193 | 963 | 28 | 147 |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 28 | 144 |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 28 | 147 |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 28 | 147 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 28 | 149 |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 29 | 148 |
| r68 |
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Workout Graph
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