Thomas Rohmann 5x2:00/1:00r row
2,620
Meters
10:00.0
Time
1:54.5
Pace
180
Calories
149
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,704 |
| Overall Time | 15:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 121 |
June 01, 2025 19:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,620 | 1:54.5 | 233 | 1102 | 29 | 149 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 29 | 145 |
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 29 | 147 |
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 30 | 150 |
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 29 | 152 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 30 | 153 |
| r84 |
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Workout Graph
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