Thomas Rohmann 5000m row
5,000
Meters
21:38.0
Time
2:09.8
Pace
305
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 571 |
| Drag Factor | 121 |
May 24, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.0 | 5,000 | 2:09.8 | 160 | 850 | 26 | 143 |
| 4:20.6 | 1,000 | 2:10.3 | 158 | 844 | 26 | 132 |
| 4:19.9 | 2,000 | 2:09.9 | 159 | 848 | 26 | 142 |
| 4:19.5 | 3,000 | 2:09.7 | 160 | 851 | 26 | 144 |
| 4:19.4 | 4,000 | 2:09.7 | 160 | 852 | 27 | 150 |
| 4:18.6 | 5,000 | 2:09.3 | 162 | 857 | 26 | 151 |
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Workout Graph
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