Thomas Rohmann 5000m row
5,000
Meters
21:23.8
Time
2:08.3
Pace
308
Calories
151
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 582 |
| Drag Factor | 122 |
May 18, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.8 | 5,000 | 2:08.3 | 165 | 869 | 27 | 151 |
| 4:16.4 | 1,000 | 2:08.2 | 166 | 871 | 27 | 147 |
| 4:15.2 | 2,000 | 2:07.6 | 168 | 879 | 27 | 151 |
| 4:16.1 | 3,000 | 2:08.0 | 167 | 873 | 27 | 152 |
| 4:17.9 | 4,000 | 2:08.9 | 163 | 861 | 27 | 152 |
| 4:18.1 | 5,000 | 2:09.0 | 163 | 860 | 27 | 153 |
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Workout Graph
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