Thomas Rohmann 5x2:00/2:00r row
2,704
Meters
10:00.0
Time
1:50.9
Pace
195
Calories
149
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,776 |
| Overall Time | 20:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 122 |
April 29, 2025 20:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,704 | 1:50.9 | 256 | 1182 | 30 | 149 |
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 30 | 145 |
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 30 | 149 |
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 30 | 151 |
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 30 | 151 |
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 30 | 153 |
| r72 |
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Workout Graph
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