Thomas Rohmann 10x2:00/2:00r row
5,233
Meters
20:00.0
Time
1:54.6
Pace
362
Calories
149
Heart Rate
| Rest Distance | 109 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,342 |
| Overall Time | 40:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 29 |
| Stroke Count | 593 |
| Drag Factor | 125 |
April 02, 2025 21:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,233 | 1:54.6 | 232 | 1099 | 29 | 149 |
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 30 | 146 |
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 31 | 147 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 29 | 148 |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 30 | 148 |
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 30 | 152 |
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 30 | 150 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 30 | 153 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 29 | 151 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 31 | 147 |
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 29 | 152 |
| r109 |
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Workout Graph
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