Brian Cunningham 2x7:00/2:00r BikeErg
6,680
Meters
14:00.0
Time
2:05.7
Pace
211
Calories
149
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,733 |
| Overall Time | 18:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 73 |
| Revolution Count | 1033 |
| Power/kg | 1.98 |
| Drag Factor | 98 |
March 01, 2025 09:39:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 6,680 | 2:05.7 | 176 | 905 | 73 | 149 |
| 7:00.0 | 3,144 | 2:13.5 | 147 | 805 | 71 | 136 |
| 7:00.0 | 3,536 | 1:58.7 | 209 | 1018 | 76 | 162 |
| r53 |
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Workout Graph
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