Brian Cunningham 4:00 BikeErg
2,103
Meters
4:00.0
Time
1:54.1
Pace
72
Calories
167
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| RPM | 81 |
| Revolution Count | 327 |
| Power/kg | 2.64 |
| Drag Factor | 99 |
January 24, 2025 13:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 2,103 | 1:54.1 | 235 | 1110 | 81 | 167 |
| 1:00.0 | 539 | 1:51.3 | 254 | 1173 | 82 | 160 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 78 | 166 |
| 3:00.0 | 521 | 1:55.1 | 229 | 1088 | 82 | 169 |
| 4:00.0 | 542 | 1:50.7 | 258 | 1187 | 85 | 175 |
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Workout Graph
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