Brian Cunningham 20:00 BikeErg
9,120
Meters
20:00.0
Time
2:11.5
Pace
274
Calories
147
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 69 |
| Revolution Count | 1383 |
| Power/kg | 1.73 |
| Drag Factor | 98 |
January 17, 2025 13:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,120 | 2:11.5 | 154 | 828 | 69 | 147 |
| 4:00.0 | 1,858 | 2:09.1 | 162 | 858 | 70 | 145 |
| 8:00.0 | 1,824 | 2:11.5 | 154 | 828 | 69 | 148 |
| 12:00.0 | 1,827 | 2:11.3 | 154 | 831 | 69 | 149 |
| 16:00.0 | 1,819 | 2:11.9 | 152 | 824 | 69 | 148 |
| 20:00.0 | 1,793 | 2:13.8 | 146 | 802 | 68 | 147 |
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Workout Graph
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