Brian Cunningham 20:00 SkiErg
4,273
Meters
20:00.0
Time
2:20.4
Pace
242
Calories
155
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 32 |
| Stroke Count | 647 |
| Drag Factor | 75 |
January 17, 2025 13:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,273 | 2:20.4 | 126 | 735 | 32 | 155 |
| 4:00.0 | 905 | 2:12.5 | 150 | 816 | 34 | 154 |
| 8:00.0 | 864 | 2:18.8 | 131 | 749 | 32 | 154 |
| 12:00.0 | 834 | 2:23.8 | 117 | 704 | 33 | 157 |
| 16:00.0 | 829 | 2:24.7 | 115 | 697 | 33 | 154 |
| 20:00.0 | 842 | 2:22.5 | 121 | 716 | 29 | 160 |
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Workout Graph
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